<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>Stephanie Woods</title>
	<atom:link href="http://stephwoodsseo.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://stephwoodsseo.com</link>
	<description>Internet Marketer, World Traveler and Armchair Psychologist</description>
	<pubDate>Wed, 20 Jan 2010 01:23:49 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Stress = Productivity?</title>
		<link>http://stephwoodsseo.com/2010/01/stress-productivity/</link>
		<comments>http://stephwoodsseo.com/2010/01/stress-productivity/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:42:35 +0000</pubDate>
		<dc:creator>Stephanie Woods</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stephwoodsseo.com/?p=38</guid>
		<description><![CDATA[I realized today that over the years I have conditioned myself to associate stress with productivity. The more stressed out I am, the faster I work and the more I get done.
Unfortunately this is not a healthy habit.
I wonder how many other people are like this? I imagine this is normal behavior for the most [...]]]></description>
			<content:encoded><![CDATA[<p>I realized today that over the years I have conditioned myself to associate stress with productivity. The more stressed out I am, the faster I work and the more I get done.</p>
<div id="attachment_41" class="wp-caption aligncenter" style="width: 300px">
	<a href="http://www.flickr.com/photos/rosie_hardy/2946868479/in/set-72157604736073126/"><img src="http://stephwoodsseo.com/wp-content/uploads/2010/01/2946868479_89a711764c1-300x300.jpg" alt="Photo courtesy of Rosie Hardy on Flickr" title="Stress sucks butt" width="300" height="300" class="size-medium wp-image-41" /></a>
	<p class="wp-caption-text">Photo courtesy of Rosie Hardy on Flickr</p>
</div>
<p>Unfortunately this is not a healthy habit.</p>
<p>I wonder how many other people are like this? I imagine this is normal behavior for the most part.</p>
<p>My goal is to retrain my brain into associating happy and relaxed with productivity. I am a little apprehensive about how I am going to do this. I&#8217;ve been equating stress with productivity since the first time in high school I downed a pot of coffee and wrote a killer report (that I got 100% on). I was hooked from the get-go.</p>
<p>I like this post: <a href="http://www.lifehack.org/articles/productivity/happiness-is-the-best-productivity-tool.html">Happiness is the Best Productivity Tool</a></p>
<p>It gives 10 reasons why happiness is awesome for getting work done:</p>
<ol>
Happy people work better with others<br />
Happy people are more creative<br />
Happy people fix problems instead of complaining about them<br />
Happy people have more energy<br />
Happy people are more optimistic<br />
Happy people are way more motivated<br />
Happy people get sick less often<br />
Happy people learn faster<br />
Happy people worry less about making mistakes – and consequently make fewer mistakes<br />
Happy people make better decisions</ol>
<div id="attachment_44" class="wp-caption aligncenter" style="width: 300px">
	<a href="http://www.flickr.com/photos/ashleechae/3924151157/"><img src="http://stephwoodsseo.com/wp-content/uploads/2010/01/3924151157_278c2bb7b1-300x300.jpg" alt="Photo courtesy of Ashlee Chae on Flickr" title="Bliss" width="300" height="300" class="size-medium wp-image-44" /></a>
	<p class="wp-caption-text">Photo courtesy of Ashlee Chae on Flickr</p>
</div>
<p>Not to insinuate that I walk around all grumpy all of the time! Not true. I tend to put myself into stressful situations on purpose sometimes just to get work done (i.e. procrastination).</p>
<p>Anyone else out there finding themselves doing the same thing?</p>
]]></content:encoded>
			<wfw:commentRss>http://stephwoodsseo.com/2010/01/stress-productivity/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Creative vs Generic Thesis Theme</title>
		<link>http://stephwoodsseo.com/2009/10/my-generic-thesis-theme/</link>
		<comments>http://stephwoodsseo.com/2009/10/my-generic-thesis-theme/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 19:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stephwoodsseo.com/?p=20</guid>
		<description><![CDATA[Each of us strives to stand out from the rest of the world in own special way. Whether it&#8217;s through the way we dress, or the photographs we snap, a little creativity helps each of us to establish our own identity amongst the masses.
I come from a traditional advertising background where I used Internet Explorer, [...]]]></description>
			<content:encoded><![CDATA[<p>Each of us strives to stand out from the rest of the world in own special way. Whether it&#8217;s through the way we dress, or the photographs we snap, a little creativity helps each of us to establish our own identity amongst the masses.</p>
<p>I come from a traditional advertising background where I used Internet Explorer, Microsoft Word and Microsoft Excel. That&#8217;s it. I can shamefully admit that I had no idea how to even cut and paste in a doc back then. Sounds ridiculous hey? Sad but true.</p>
<p>My previous job provided me with the opportunity to enter the world of online marketing. Now my eyes are wide open. Since then, I&#8217;ve been slowly learning how to do a bit of code. I am attempting to go beyond 301 redirects, and other basic HTML stuff (e.g. H1s, links,  images, etc). I had web devs at my last job to do everything for me. Now that I am on my own I am trying to figure it all out. It&#8217;s not rocket science. Just time. </p>
<p>This brings me to point of this post.</p>
<p><a href="http://www.whatheck.com/"><img src="http://stephwoodsseo.com/wp-content/uploads/2009/10/nerd-tattoo-777161-225x300.jpg" alt="nerd-tattoo-777161" title="nerd-tattoo-777161" width="225" height="300" class="aligncenter size-medium wp-image-21" /></a></p>
<h2>Smirk All You Want</h2>
<p>Yes my site is a Thesis template with zero changes. I started to play around with the site two days ago and still have no idea how to change the rotating images that are on the front page here. I also can&#8217;t figure out how I messed up my page titles, all I know is that there is an excess of words I can&#8217;t figure out how to remove. Yup. I know jack squat and I am not afraid to admit it.</p>
<p>My intention is to figure all of this out. In the meantime, please be nice and don&#8217;t think I&#8217;m a total idiot for not customizing my Thesis theme. I am aware that this is what needs to be done, I just need to figure out how to do it still.</p>
<p>I have a kickass brain for all things marketing/creative and a somewhat challenged brain for all things technical. I will conquer. Just give me a little time. Thank you for being understanding. </p>
]]></content:encoded>
			<wfw:commentRss>http://stephwoodsseo.com/2009/10/my-generic-thesis-theme/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SEO 101 on SEO Scoop</title>
		<link>http://stephwoodsseo.com/2009/10/seo-101-on-seo-scoop/</link>
		<comments>http://stephwoodsseo.com/2009/10/seo-101-on-seo-scoop/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 18:05:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[seo 101]]></category>

		<category><![CDATA[seo tutorial]]></category>

		<guid isPermaLink="false">http://stephwoodsseo.com/?p=5</guid>
		<description><![CDATA[Hey kids,
I&#8217;ve been getting myself motivated to write more (finally). I have a bunch of ideas for articles on the horizon.
And in case you&#8217;re wondering, this is the same Steph Woods as found on my other Steph Woods SEO blog. Which reminds me, apparently there is another Stephanie Wood (no &#8217;s&#8217; on the end) that [...]]]></description>
			<content:encoded><![CDATA[<p>Hey kids,</p>
<p>I&#8217;ve been getting myself motivated to write more (finally). I have a bunch of ideas for articles on the horizon.</p>
<p>And in case you&#8217;re wondering, this is the same Steph Woods as found on my other <a href="http://www.stephwoodsseo.wordpress.com">Steph Woods SEO blog.</a> Which reminds me, apparently there is another Stephanie Wood (no &#8217;s&#8217; on the end) that is giving me a bad rep in the SEO world. If you come across a Stephanie Wood - with no &#8217;s&#8217; on the end - and they are doing something (a) shady, or (b) unethical it&#8217;s not me.</p>
<p>I&#8217;ll also be doing a bi-weekly SEO 101 series on <a title="SEO Scoop" href="http://www.seo-scoop.com" target="_blank">SEO Scoop</a>. Originally I was going to use that material for this site, but SEO Scoop already has an average of 20,000 readers a month. Figured I might as well start there and use those posts to link back here to this site. Makes sense from an increased online visibility point-of-view. This means I need to add more content and a little customization to my poor ol&#8217; neglected blog here ASAP!</p>
<p>Presenting my first post on SEO Scoop: <strong><a title="Permanent Link to Learn SEO: Maximize Your Time with Google’s Spiders" rel="bookmark" href="http://www.seo-scoop.com/2009/10/13/learn-seo-maximize-time-google-spider/">Learn SEO: Maximize Your Time with Google’s Spiders</a></strong></p>
<div id="attachment_8" class="wp-caption alignright" style="width: 445px">
	<img class="size-full wp-image-8" title="excited-lady-with-scones" src="http://stephwoodsseo.com/wp-content/uploads/2009/10/excited-lady-with-baking.jpg" alt="Delicious treats on the horizon" width="445" height="357" />
	<p class="wp-caption-text">Delicious treats on the horizon</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://stephwoodsseo.com/2009/10/seo-101-on-seo-scoop/feed/</wfw:commentRss>
		</item>
		<item>
		<title>If you happen &#8230;</title>
		<link>http://stephwoodsseo.com/2009/04/if-you-happen/</link>
		<comments>http://stephwoodsseo.com/2009/04/if-you-happen/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 01:43:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://stephwoodsseo.com/?p=3</guid>
		<description><![CDATA[&#8230; to find my blog randomly I just obtained this domain and am getting things set up.
Come again soon!
]]></description>
			<content:encoded><![CDATA[<p>&#8230; to find my blog randomly I just obtained this domain and am getting things set up.</p>
<p>Come again soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://stephwoodsseo.com/2009/04/if-you-happen/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
